Try it Tonight!

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I just made the most delicious (and simple and relatively healthy) dinner!

Baked BBQ Chicken and Onions

4 Boneless Skinless Chicken Breasts, cut into bite size pieces
5 onions, cut into in thick slices
1 cup BBQ sauce, any kind

Heat oven to 350 degrees. Spray baking pan with Pam non-stick spray. Cover bottom of baking pan with onion slices. Put chicken on top of onions. Cover everything with a layer of BBQ sauce. Cover pan with foil. Bake for 30-40 minutes or until the chicken is done.

Serve with corn on the cob. Enjoy!

(Makes about 4 servings... approximately 200 calories per 1 cup serving.)

~lk

Comments

Maggie said…
Oh my goodness, this sounds AMAZING!!
9:30 AM
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