Creak

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Must exercise.

Must get on the exercise bike.  Not for very long... just for a little while to get me going again.

Must stop eating so much.  Must not gain any more weight.

Sympathy eating, healing eating, celebration eating, special event/visitor/evening eating... it's all taking its toll.

Must exercise.

Now.

I promise not to overdo it.

I will stop if it hurts.  I promise.

OK here I go....

~lk

UPDATE: I didn't do it.... abdomen started hurting and Kevin was highly opposed to the idea... so maybe today instead.... still feeling rusty and fat, though... must exercise soon.

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